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    And so the training begins for the 10k... WOD: 5k in 29 minutes and 30 minutes on stationary bike (average 73 rpm on level 6).

    We all need a little time for ourselves, and fitness is often the best way to get that "me" time. Get motivated

    Half-Marathon Training

    So true!

    What it means.


    True story

    Running teaches me...

    Weekend runs


    So true, every word.

    Haha! This is pretty much my life during marathon training!


    #inspiration #motivation #quotes #byronandbronte


    True Story

    Change it to Brooks and it applies to me.