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    And so the training begins for the 10k... WOD: 5k in 29 minutes and 30 minutes on stationary bike (average 73 rpm on level 6).

    We all need a little time for ourselves, and fitness is often the best way to get that "me" time. Get motivated

    Half-Marathon Training

    So true!

    What it means.

    Yes!

    True story

    Running teaches me...

    Weekend runs

    Runners!!

    So true, every word.

    Haha! This is pretty much my life during marathon training!

    Perspective

    #inspiration #motivation #quotes #byronandbronte

    #538

    True Story

    Change it to Brooks and it applies to me.

    compliment