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Explore Going Hungry, Stay Hungry, and more!

Share:Joline Atkins explains why her advice of eating less doesn’t mean that you have to stay hungry. Click here to watch, “Eating less doesn’t mean going hungry.” Or, to catch all our episodes (with most recent first), jump over to my video page! Catch a new episode of “For the Health of It” every Monday …

Check out THESE 8 tips to avoid packing on the pounds this holiday season. #infographic

8 Tips for Healthy Holiday Eating (Infographic

Who is getting hot and healthy for summer?! Want to feel and look better than you've ever felt, eat ALL day, and never go hungry ?! Ask me how!!! goherbalife.com/jenniferlyn

How Emotional Eating Is Saving Your Ass. || Article by #IsabelFoxenDuke from #StopFightingFood Simple yet effective and definitely worth the read.

20 Ways To Help You Create From Your Soul

20 Ways To Help You Create From Your Soul | Huffington Post's Healthy Living GPS for the Soul Series by Dr. Cara Barker: "I create because I AM." Time to shake the dust off the sandals and get moving! You want to feel more alive, don't you? OK, then. Let's "have at it." The following is the first installment of what restores my own soul's GPS. I have been doing the tango with my own relationship with art-making all my life.

Diet Coach: 5 Easy Steps to Eat Less Sugar

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“The best strategy we’ve got is to just add in the good stuff! Eventually it’s going to crowd out the bad stuff.” - David Wolfe from Hungry For Change Watch it now on www.FMTV.com

Community Post: 25 Incredibly Lucky Photographs Of Animals

<b>Some of these are incredibly skillful and well-planned; others are just one-in-a-million shots.</b> But they all have a right-place-at-the-right-time thing going for them.

On The Go Loaded Tuna Quinoa Wraps

On The Go Loaded Tuna Quinoa Wraps are perfect for quick and easy dinners! #OnlyAlbacore #ad #CG @bumblebeefoods