Related Pins
  • Audra Lowery

    Need to remember this when I don't feel like working out.

  • Adrienne {The Mommy Mess}

    Morning Workouts Motivation

  • small supergirl.

    It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see. #quote

  • Megan Summer

    true story. I work out in the morning and honestly I feel so much better and energized for the day and I burn way more calories, I do not regret it!!

  • Katrina Clouse

    Awesome quote & Great daily reminder..... I need my alarm clock to say this!! Lol

More from this board

Healthy Child Network Soap In Your Sneakers and Why It's OK to Miss a Workout - Healthy Child Network

Handouts for clients and professionals and teachers about diastasis recti... so that you always have answers when people ask you about that flatter tummy of yours!

I have this. I was a 4 4 4 but in a little over a month I am now a 1 2 3 How to check Yourself for Diastasis by Filmed by Fit2B Studio, a wholesome fitness site that offers diastasis-aware workouts, this video shows you how to check your abs for a separation that might be causing your pooch, your lower back pain, your "leaking," your pelvic floor issues, your digestive problems, and more! For more info, visit

Sore three days later: the "do anywhere" cross fit workout - 6 highly effective moves to blast fat and sculpt muscle. No equipment required.

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

Diastasis Recti: how to heal from having kids and get your abs back together. you can actually get a separation between your abdominal muscles which will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Jessica Simpson's Daisy Duke workout- she did 5 times a week - i mean come on.

um ya.

Morning yoga routine

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

Prevention Magazine's Love Your Lower Body Workout Circuit. Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. All exercises done against wall.

Plank exercises for hard, flat abs without pivoting on your tailbone

She has tons of great tips.

Truthful inspiration

Exercises for awesome legs. Results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

Incredible writer with tons of encouragement about exercise, weight loss, eating well, and enjoying life. She's lost 135 pounds (half her body weight).

7 Day arm challenge

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

The 300 Challenge [Ab & Core Workout]

thinner thighs? yes, please!

A 30 pose series to strengthen upper body and core.

Sexy Legs