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    Great blog for exercises, daily tips and motivation

    To really improve yourself physically and emotionally; eat right and exercise! A better life is something you give to yourself! www.onesteptoweig... #FitClub

    Im about to do this! Toned body here I come!!!

    Way of life

    I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

    Baking soda! Make your skin glow with an easy home remedy in 5 min. here’s the recipe: 3 TBSP baking soda 1 TBSP water mix together well. apply to face in circular motion. let sit for five minutes. rinse off with warm water. say hello to healthy, glowing skin! Do this once a week.