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mindbodygreenfrom mindbodygreen

Essential Oils: Everything You Need To Know (Infographic)

Did you know that lavender essential oils can be used to treat burns? This handy infographic explains 6 common ways you can use essential oils and describes their natural healing properties... #essentialOils

Lauren Conradfrom Lauren Conrad

Shape Up: Portion Control

make better judgment calls when it comes to portion control by keeping these serving sizes in mind --- haha, love this, portion sizes in relation to beauty items

BuzzFeedfrom BuzzFeed

The 14 Best Things To Eat After A Workout

The 14 Best Things To Eat After A Workout. These supply nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout. http://my-extreme-weight-loss.com/learn-more

BuzzFeed Communityfrom BuzzFeed Community

Community Post: 11 Everyday Foods You Can Make into Adorable Heart Shapes

11 Everyday Foods You Can Make into Adorable Heart Shapes | Follow @MS_Living on Pinterest for more recipes and inspiration from the editors of Martha Stewart Living.

Lauren Conradfrom Lauren Conrad

Get Fit: The 5 Best After-Work Yoga Poses

Get Fit: The 5 Best After-Work Yoga Poses #namastenationyoga #yoga #yogainspiration #yogaposes #yogayoga #yogainspiration #yogalifestyle #yogamats #yogatips

BuzzFeedfrom BuzzFeed

5 One-Song Workouts

5 One-Song Workouts via #Work out #physical exercise #exercising #fitness #Workout Exercises| http://sportcarcollections551.blogspot.com

greatist.comfrom greatist.com

How to Foam Roll Like a Pro

Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller! This infographic covers all the essential moves to rock (n' roll) that next workout. I love mine :)