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How Much Sleep do we Really Need? Are you getting enough? #infographic

The Dangers of Sleep Deprivation: Higher Levels of Anxiety, Impaired Cognition, Higher Levels of Depression, Disruption of Natural Internal Time Clock, Higher Risk of Stroke, Heart Disease, Diabetes, and Hypertension, Unhealthy Cravings, Increased Risk of Breast Cancer, Increased Risk of Injury

Ever wonder the health benefits of the various Vitamin B's? Picture should show scientific names (b/c that's what is on labels), but doesn't: B1=Thiamine; B2=Riboflavin; B3=Niacin; B5=Pantothenic Acid; B6=Pyridox...; B7=Biotin; B9=Folic Acid; B12=Cobalamins . See also, http://en.wikipedia.org/wiki/B_vitamins

Water: Nature’s Cure-All? Aside from quenching your thirst drinking the right amount of water can benefit your overall health in countless other ways. From aiding weight loss to boosting productivity let’s look at how water can improve your health. We Are Water … well we’re mostly... http://AFitBeachBody.com

Daily Infographic | A New Infographic Every Day | Data Visualization, Information Design and Infographics

mindbodygreenfrom mindbodygreen

Everything You Need To Know About Back Pain (Infographic)

Our chiropractic care team is here if you need some assistance with your posture or for your back pain. Located in the #Denver area at #ClinixHealingCenter: http://www.clinixusa.com/index.php/services/chiropractic-care

#Sleep #Infographic

#Sleep #Infographic

#Sleep #Infographic

Obesity Crisis Infographic

Sometimes it's easier to pop two advils... but honestly, we need to start learning to how help the pain without killing the body.

Business Insiderfrom Business Insider

INFOGRAPHIC: Not Flossing Your Teeth Is Killing You

A liitle dramatic but informative.

7 Sleep Mistakes You Don't Know You're Making - And How To Fix Them. #infographic

Modern Parents Messy Kidsfrom Modern Parents Messy Kids

Free Resources to Try "Yogic Sleep"

Free Resources to Try “Yogic Sleep”

The Most Overlooked Health Supplements Infographic