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Try this 8 minute ab workout (no crunches involved)! Work out at home using exercise equipment from Walgreens.com.

10 Minutes Or Less Ab Workout! Great after a cardio session. Gotta get into shape!!

Cardio and Abs Circuit - Only 10 minutes!...I might do this. Once I figure out what a plank jack is.

Try this 8 minute ab workout (no crunches involved)! Work out at home using exercise equipment from Walgreens.com.

Ab exercises for circuit Pam Bankey try these out

As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. (Please do not remove this part when reblogging! Let’s make sure everyone can participate!) Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunches (or like this) Double-legged side lifts

10 Minute Workout: Abs: I could actually do these ones

8-Minute Abs 2.0 via my fave Pumps and Iron