The best health-boosting supplements to take during pregnancy - "During pregnancy, a woman's intake requirement of many vitamins and minerals increases, including iron, calcium, and folic acid. That is why its best to take a good, food based prenatal vitamin. This does NOT mean one from a doctor. Prescription prenatal vitamins are made from synthetic sources. Most don't even have a label on them, so you don't know what you're getting - or not getting." Herbal Supplements, Good Food, Prenatal Vitamins, Food Ingredients, Bacteria, Food Based, Health Boost Supplements, Baby, Healthy Food
Also on these boards
Whether you want to take supplements, or whether you'd rather tailor your diet to include everything you need, it's important to make sure you and your baby are getting all the right vitamins and minerals to keep you both healthy and strong!