Cancel
More information
Consulta esta foto de Instagram de @laviebohemeyoga • 960 Me gusta
Find this Pin and more on ☼Yoga☼ by •Katrulu• Amanda Papadakis.
What others are saying

Amazing full split variation from on the Dreamer mat.

Next 3 month fitness goal: master the full splits

Best R/L split stretch, avoiding over split

Hanamanasana with a bind!

Consulta esta foto de Instagram de @laviebohemeyoga • 960 Me gusta

Consulta esta foto de Instagram de @laviebohemeyoga • 960 Me gusta

La Vie Boheme Yoga on Instagram: “Yoga goals! Amazing full split variation from @melon_yoga 🙌🏼 on the Dreamer mat. #yogapose #dreamer #yogaeverydamnday #printedyogamats…”

Yoga Mat - Entretenir la souplesse - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

Similar ideas

Cancel
More information
Cancel
More information
Find this Pin and more on Love Yoga by Vivian Nik.
Cancel
More information
Pinterest: belmackenzie ∙∙•✱✿❁✿✱•∙∙
Cancel
More information
Find this Pin and more on Yoga by Alexandra Yankova.
Cancel
More information
For knee or ankle sensitive people, or if last night’s pose isn’t a favorite, this might work better. Plus the wall will help you both in keeping the legs in place and holding the feet firm for a deeper external hip rotation. Set yourself the length of your shins away from the wall (or just lie down close to one and put your feet against it), open the legs, bend your knees to a 90° angle and align them with your thighs and hips, allowing your feet to point out in complete opposite directions...
Find this Pin and more on Yoga for whole life by Ayse Nur🍥🎈🌼 Torun.
What others are saying

For knee or ankle sensitive people, or if last night’s pose isn’t a favorite, this might work better. Plus the wall will help you both in keeping the legs in place and holding the feet firm for a deeper external hip rotation. Set yourself the length of your shins away from the wall (or just lie down close to one and put your feet against it), open the legs, bend your knees to a 90° angle and align them with your thighs and hips, allowing your feet to point out in complete opposite directions...

For knee or ankle sensitive people, or if last night’s pose isn’t a favorite, this might work better. Plus the wall will help you both in keeping the legs in place and holding the feet firm for a deeper external hip rotation. Set yourself the length of your shins away from the wall (or just lie down close to one and put your feet against it), open the legs, bend your knees to a 90° angle and align them with your thighs and hips, allowing your feet to point out in complete opposite…
Cancel
More information
Find this Pin and more on Yoga by Milena Stevanovic.

Similar Ideas

@aminahtaha in the #AloYoga High Waist Airbrush Legging #yoga #inspiration

High-Waist Airbrush Legging

@aminahtaha in the #AloYoga High Waist Airbrush Legging #yoga #inspiration

yogainsta: Daily yoga inspiration. Follow @yogainsta #YogaPoses  #YogaInspiration

yogainsta: Daily yoga inspiration. Follow @yogainsta #YogaPoses #YogaInspiration

Standing Split against a wall @robinmartinyoga @aloyoga #yogainspiration

Standing Split against a wall @robinmartinyoga @aloyoga #yogainspiration

Her leg is where now? Pics via @POPSUGARFitness take yoga flexibility to a whole new level http://www.popsugar.com/fitness/Extremely-Flexible-Yoga-Photos-40438683?utm_campaign=share&utm_medium=d&utm_source=fitsugar via @POPSUGARFitness

Extreme Yoga (AKA What the Hell Is Going on Here?!)

“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”

Fitspo“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a

149 Likes, 3 Comments - Yoga is Life (@yoga.corner) on Instagram: “#yogaasana #yogawheel #yogaaday #yogaeverywhere #yogaart #yogamen #yogaday #yogalove #yogagirl”

149 Likes, 3 Comments - Yoga is Life (@yoga.corner) on Instagram: “#yogaasana #yogawheel #yogaaday #yogaeverywhere #yogaart #yogamen #yogaday #yogalove #yogagirl”

Pinterest
Search

Unlimited free access to the world's best ideas

Sign up to see more

OR

By continuing, you agree to Pinterest's Terms of Service, Privacy Policy
Pinterest helps you find ideas to try.