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  • Heather Patton

    Manila Spoon: Spinach Quiche Cups ~ These Spinach Mushroom Egg Cups were a huge hit...(and naturally Gluten Free, for those who need that)! Leave out the creme Nd ise egg whites to make this healthy

  • J. D. "Dougie" Black-Langford

    #Spinach #Quiche Cups. Dbl-click pic for #Recipe. #Celiac #coeliac, use #glutenfree #Cheese, #Mushrooms. #Breakfast #LowCarb

  • Rosemary Hurwitz

    4 egg whites makes 2 serv, spray pan with bit of evoo. To egg w, + 2 T 1% milk-spinich, ch. mushroom, pepper -pinch red pepper flakes, S& P or any spice you like! preheated 350* 15-20 minutes. RICHER higher fat RECIPE HERE: Gluten Free & Crustless Spinach Quiche Cups! Ingredients: 1 (10 oz) package fresh spinach, 4 eggs, 1 cup shredded cheese 1 (8 oz package) mini-bella mushrooms, 1-2 Tbsp, heavy cream or half-and-half (optional), Salt and Pepper, to taste

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Manila Spoon: Crustless Spinach Quiche Cups Ingredients: 1 (10 oz) package fresh spinach, 4 eggs, 1 cup shredded cheese 1 (8 oz package) mini-bella mushrooms, 1-2 Tbsp, heavy cream or half-and-half, Salt and Pepper, to taste.

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