"Rev Up Your Emotional Metabolism" by Leigh Newman for Oprah Magazine. Everyone gets stuck at one time or another. What if we could cycle thorough the awful, paralyzing emotions and get to the positive, happy ones more quickly? A few experts show us how to do exactly that. Articles, Emotional Pain, Client, Emotional Well, Emotional Metabolism, Emotional Health, Healthfit, Health Fit, Healthy Emotional
"The Hardest Times to Choose Love" by Gary Zukav for Oprah Magazine. The hardest times to choose Love are the very times when you have the most to gain. Fear will keep you stuck in anger, jealousy, impatience or holding a grudge. Click the pic to learn how choosing Love instead can lead to meaningful spiritual growth.
"The world is full of people hoping to rob you of your good mood. Here's how to perfect the fine art of psychological self-defense." By Martha Beck