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Lift-off Lunge http://www.womenshealthmag.com/fitness/best-workout-for-an-hourglass-body

Curves Ahead: Toning Your Hourglass Figure

Lift-off Lunge http://www.womenshealthmag.com/fitness/best-workout-for-an-hourglass-body

bye bye back fat, bra rolls and muffin tops!.

5-Minute Workouts That Target Your Trouble Spots

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

From Flab to Fab: Tone Up in 15 Minutes

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

Bra-Strap Lift Get rid of extra fat around the bra.. Interesting

Tone Your Trouble Zones

Everyone wants to achieve that perfect summer glow and healthier tanning alternatives. Our body nutritive serum is perfect to achieve a better nutritive look.

Everyone wants to achieve that perfect summer glow and healthier tanning alternatives. Our body nutritive serum is perfect to achieve a better nutritive look.

1. Warm-up: Reclining big toe hold (supta padangustasana) http://www.womenshealthmag.com/fitness/yoga-abs-workout

Yoga for Great Abs

1. Warm-up: Reclining big toe hold (supta padangustasana) http://www.womenshealthmag.com/fitness/yoga-abs-workout

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