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It's just a picture of a Muhammad Ali fighting. Someone very cleverly added some lines that represent concepts of physics; as past (wrong hit by the opponent), present (the look of Ali) and future.

Boxing Lessons for Beginners - The Ten Punches of Boxing. I Learn from a Great Coach. Boxing is Challenging

Boxing Lessons for Beginners - The Ten Punches of Boxing. I Learn from a Great Coach. Boxing is Challenging

The mental toughness needed to be a fighter is often forgotten. Your mind has to stay as calm as water but ready to command the body to strike as fast a lightning......     Ali was one of if not The G.O.A.T.

The mental toughness needed to be a fighter is often forgotten. Your mind has to stay as calm as water but ready to command the body to strike as fast a lightning...... Ali was one of if not The G.O.A.T.

The Best and Hardest Boxing Footwork Drill Ever – Boxing footwork, boxing…

The Best and Hardest Boxing Footwork Drill Ever – Boxing footwork, boxing…

Lo que me tires voy a esquivar,  un jab, un crochet, un uppercut, o varios swing.  Me podrás  pegar  un hook al hígado pero seguiré  peleando, me tendrás  que matar en el ring para vencer. tus golpes son duros  pero mí  determinación es más  dura  qué tus  golpes.

Uhane on

Lo que me tires voy a esquivar, un jab, un crochet, un uppercut, o varios swing. Me podrás pegar un hook al hígado pero seguiré peleando, me tendrás que matar en el ring para vencer. tus golpes son duros pero mí determinación es más dura qué tus golpes.

Since the word “Harmony” (Ai) is close to the word “Love” (Ai), I decided to give a name to its unique Budo AIKI-DO. AIKI word – a very old, but I put in a completely different meaning than the warriors of ancient times.    We have students in our Walnut Creek ,Ca  yoga tai chi qigong class studio from following zip codes: 94595 94596 94597 94598 94523 94506 94507 94526 94553 94518 94519 94520 94521 94517 94549 94563 94575 94582 94583, and beyond.  http://daoyoga.info/

Morihei Ueshiba “Aiki-do: True budo”

Since the word “Harmony” (Ai) is close to the word “Love” (Ai), I decided to give a name to its unique Budo AIKI-DO. AIKI word – a very old, but I put in a completely different meaning than the warriors of ancient times. We have students in our Walnut Creek ,Ca yoga tai chi qigong class studio from following zip codes: 94595 94596 94597 94598 94523 94506 94507 94526 94553 94518 94519 94520 94521 94517 94549 94563 94575 94582 94583, and beyond. http://daoyoga.info/

Heavy Bag Workout Routines for Beginners... for when we hang the punching bag!

Heavy Bag Workout Routines for Beginners

They see me rollin'...

They see me rollin'...

Every cyclist is a super hero. Super heroes too