Lazy Girl Workouts! mini workouts you can do anywhere...
Fit Workout, Lazy Girls Workout, Girls Fit, Work Outs, Fit Junkie, Pinterest Finding, Awesome Workout, Lazy Fit, Minis Workout
I am a lazy fitness junkie. Anything that I can do quickly and sporadically throughout the weekdays until I can get to the gym for a more intense workout, I’ll take it! So I’ve come up with Lazy Girl Workouts. This one is called: Brush my Teeth Workout (Takes 2 minutes, the time you should be taking for brushing your teeth)…and yes I brush my teeth while doing this. 1. Toe Raises – Stand with your feet shoulder width apart, raise up to a high releve and then back down. I do this 20 times.
Lazy fitness junkie? Check out these Lazy girl fitness awesome workouts you can do anywhere! funny, but I do some of these.
Lazy fitness junkie? Check out these awesome workouts you can do anywhere! Not only that but since you are "working out" while doing something else I think it would make it easier because you aren't focusing so much on how "working out sucks".
Lazy fitness junkie. Awesome mini workouts you can do anywhere. Neat Idea. - this is my kind of working out, haha
The Muffin-top Workout -- Every woman should know about this!
Muffins Tops Workout, Burning Fat, Diet, Work Outs, Interval Workout, Exercise Workout, Workout Abs, Interval Training, Lean Muscle
Be One With Intervals Doing plain old cardio may not be enough. Interval training is proven to target belly fat, making it an excellent way to trim a pesky muffin top. Some examples of intervals are sprinting the straights and walking the curves on a track, or when in the pool, alternate between fast racing laps and slower-paced laps. Here's an interval workout for the treadmill.
Interval training! The best work out to get fit and lose inches!
Fit, Abs Exercise, Abs Workout, Ab Exercises, Work Outs, Flats Abs, Fab Abs, Ab Workouts, Health
10 Ways to Flat Abs #athome #abs #exercise
Work out: get it done! 10 was to fab abs
. -- #fitspo #health #fitnessgirls #fitgirl #athletic #toned #workout #gym #gymrat #squat #squats #motivation #training #fitness #nutritionable #bikini #model #abs #vcut #guys #men #hotguys #ab workouts #girlswithabs -- http://www.facebook.com/nutritionable - http:/www.instagram.com/nutritionable - http://wwww.twitter.com/nutritionable - http://www.nutritionable.com
10 Fab Abs exercise. How to get great abs, ab workout.
~Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~