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    • Anna Louise

      Awesome video - if I had my own space and PC, I would spend some quality time with this instructional Northern Shaolin Kung Fu Dragon Fist Instructional Video. (This is VERY different from Tien Shan Pai Dragon Fist.)

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    ▶ Shaolin Kung Fu - Instructional - YouTube

    One of my favorite styles of Kung Fu! It frequently rapes Muay Thai (as evidenced by Yi Long's accomplishments in K-1) and intense training beyond what most people find conceivable! Flexibility is the foundation. Even a beginner Monk is so flexible, it's like they have no backbone!

    Shaolin Kung Fu Shaolin practitioner is never an attacker, nor does he or she dispatch the most devastating defenses in any situation.