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this is so helpful. I'll be in class and someone will say now it's time for____(foreign word). they receive a blank stare. This= solution

My Favorite Pose! The Warrior, for some reason I think about conquering so much when I am in this stance.

bikram yoga in the first 20 mins....can't see her "happy smiling face."

I miss Bikram, I feel so strong and beautiful after. Must find time to take a class in the next 2 weeks.

My first time at Bikram, these were my thoughts exactly... except I also thought I was going to pass out, faint, swoon, etc... Michaela Miller

Bikram. my absolute FAVORITE pose out of all of them. my back rejoices each time:)

is it better to suffer 90 minutes or 90 years? I choose 90 minutes this morning. no big deal👍