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Ingredients: 8 ounces homemade coconut milk 1-2 tablespoons of almond butter or 1/2 cup strawberries 1-2 tablespoons of chia seeds 1 tablespoon Gelatin Powder natural vanilla extract 1-2 tablespoons of coconut oil Ice and additional coconut milk as needed to thin


Crunchy PB&J Rollwich

You don’t have to be a kid to enjoy this peanut butter-and-jelly-stuffed sandwich. Salted peanuts added to the filling update it for adult tastes as well and give it a crunch that soon becomes addicting.

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! LOVE THIS STUFF