Pinterest • The world’s catalog of ideas

Explore these ideas and more!

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

Unless you have chronic pain, I suggest you shut your mouth before thinking of commenting on my coping methods. | Get Well Ecard | someecards.com

Life Pro Fitness on

Twitter / BestProFitness: Couch to 5K training schedule! I think I'll start doing this at the gym, to change things up a little.

What It's Like To Have A Fear Of Talking On The Phone

#Nurse: "Do you take any #prescriptions?" Hand her #typed #list, #singlespaced. #Organized #Medication #ProfessionalPatient #Pharmacy #ChronicIllnessCat #DisabilityNinjas #Disability #ChronicIllness #ChronicPain #InvisibleIllness