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How To Extract a Splinter : Lifehacks from 100 Years Ago. (this I gotta see!!)

BuzzFeedfrom BuzzFeed

5 One-Song Workouts

5 One-Song Workouts - BuzzFeed Mobile - This will whoop your butt! but a quick workout that will make all the difference!

some of these combos are pretty good - would do 3-4 sets though for one complete workout a day

Bloglovin’from Bloglovin’

Workout Wednesday: At Home Crossfit Workout (Diary of a Fit Mommy)

Workout Wednesday: At Home Crossfit Workout

SparkPeoplefrom SparkPeople

10 Warm-Weather Activities for People with Limited Mobility

10 Low-Impact Summer Activities. Great ideas for staying active when you have bad knees! | via @SparkPeople #summer #workout #fitness #lowimpact #health #exercise