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    Fast & Easy Dinner: Avocado and White Bean Wrap

    Chill out this summer with these 25 no-cook recipes for tasty meals prepared without turning on the heat. These no-cook recipes are easy to pull together: just grab your ingredients from the fridge or pantry, chop and assemble. You’ll have a delicious, satisfying meal in no time—no cooking required.

    Tortilla and Black-Bean Pie: Use a springform pan to give this layered pie its structure.  Simmer black beans with onion, jalapeno, cumin, and beer, and layer between flour tortillas with corn, scallions, and cheddar cheese.

    Black Bean Burgers with Hummus and Guacamole, serve with extra hummus and plenty of guacamole. And don’t forget the onion bun!

    Papaya Avocado Salad 1 medium papaya, diced 1 medium avocado, diced 3/4 cup diced jicama 2 tablespoons chopped toasted walnuts 2 tablespoons low-fat raspberry vinaigrette

    Quinoa Black Bean Casserol- Added a little corn in between bean and quinoa layer and served with extra shredded cheese, salsa and greek yogurt!! Will be making again for sure!

    Mushroom and Black Bean Tortilla Casserole - added some spinach, green chilies, more salsa, and it was yummy, yummy!

    Crispy Baked Avocado Tortas // crispy baked avocados, roasted poblanos, black bean spread

    Our Buffalo Chicken Wrap is a household favorite! We guarantee there will be nothing leftover after this meal! This fiery combination of buffalo chicken in a modern wrap is guaranteed to drip though. Get out the big napkins and enjoy! @EatingWell

    Butternut and Black Bean Enchilada Skillet - use any non-dairy cheese and sour cream...this looks really good!