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  • Kgruhn

    Lighter sesame chicken: Alida's Kitchen • honey, low-sodium soy sauce, sesame seeds, garlic cloves, eggs, cornstarch, boneless skinless chicken breast, coarse salt & pepper, cooking spray, scallions, brown rice, broccoli + grater or sharp chopping knife, 2 bowls, non-stick skillet • 4 servings, easily halved for dinner for 2

  • Karen Rogers

    Light Sesame Chicken; "Served over steamed broccoli and brown rice, you have a complete dinner that is healthy and delicious!"

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Sesame Chicken - we never cook like this - I should try it - we do mostly Mexican inspired, Italian inspired, American or sometimes Indian

sesame chicken 1/4 cup honey 2 Tablespoons sesame seeds 2 Tablespoons soy sauce 1 garlic clove, minced 1 egg white 2 Tablespoons cornstarch 2 small chicken breasts (12oz), cut into 2″ pieces salt & pepper 1 Tablespoon vegetable oil 2 green onions, chopped 2 cups broccoli florets

Lighter Sesame Chicken ... Made this tonight and my husband loved it and he its not a big fan of stir-fry our white rice but had seconds. This is a must try

Sesame Chicken - Marinated, battered and fried, tossed in a sweet sesame sauce and served over white rice, sprinkled with sesame seeds and chopped scallions. From Brown Eyed Baker. (chicken stock, water, soy sauce, honey, rice wine vinegar, brown sugar, cornstarch, sesame oil, blsl chic breasts, garlic, ginger, chili paste, egg whites, flour, baking soda, veg oil, sesame seeds, scallions, rice)

Gluten free sesame chicken- I made this for dinner tonight and my son wanted seconds, which is unheard of! Also, my husband licked his plate clean! Again, unheard of! This easy meal is quite tasty! I made half portions and it fed the 3 of us with enough for leftovers!

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Lighter Sesame Chicken - Love this recipe... I often double the sauce so it coats the rice and broccoli too

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Ingredients 1/2 cup brown rice 1/4 cup honey 2 Tablespoons sesame seeds 2 Tablespoons soy sauce 1 garlic clove, minced 1 egg white 2 Tablespoons cornstarch 2 small chicken breasts (12oz), cut into 2″ pieces salt & pepper 1 Tablespoon vegetable oil 2 green onions, chopped 2 cups broccoli florets