More to explore:
Basically look like stupid while walking.. but hey, its not stupid if it works.
Exactly how I feel right now with running in the cold weather
Running and physical adaptations needed for a marathon - good prevention for "too much, too soon"
Go running! Run is one of the oldest forms of cardio. It's proven, tested, and effective. The fluidity of running allows the body to move in its natural pattern. It also allow one the opportunity of one to connect with mind and body.
I love athleta sport clothes!
Running was my life in high school! I occasionally run and thankful i can after my accident its a little hard on my knee but love to get out for at least a fast paced walk or jog! :D
Nothing better then a run on a open road on a warm day!!
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.
I will take one of those please.......I wonder if there is an exchange program somewhere for a trade in. :-)