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Prosciutto wrapped chicken fillet in creamy pesto & asparagus sauce

Chicken Breasts with Creamy Chanterelles Sauce

Pan-fried Mushroom and Shrimp in Creamy Tomato Sauce

Prosciutto wrapped chicken fillet in creamy pesto & green pea sauce

Pork Tenderloin with Apples and Creamy Cider Sauce

Rosemary pork tenderloin in creamy fig sauce served with tagliatelle

Creamy Shrimp Alfredo Pasta

Rabbit in red wine sauce

Pasta with Shaved Carrots and Carrot Green Sauce / Playful Cooking

Turkey broth

Cauliflower Alfredo Sauce is a Healthy, low-calorie, low fat version of a regular alfredo sauce! It’s delicious, creamy, and very silky, without using any cream! Gluten-free, too!

Healthy alfredo sauce that uses mostly cauliflower and vegetable broth.--Ingredients •1 lb. uncooked fettuccine noodles •3 small heads cauliflower •6 cups vegetable broth •6 cloves garlic, minced •1 tablespoon butter •1 teaspoon salt •pinch of nutmeg •pinch of black pepper •1 tablespoon olive oil •¼ cup heavy cream •1 cup starchy boiling water from pasta pot

Eggs Poached in Tomato Sauce with Lentils

Pasta shells (conchiglioni) with mozzarella baked in tomato sauce

Lentil and Vegetable Biryani

Pork tenderloin with black pepper and mushroom sauce.

Chicken in a Creamy Parmesan and Sundried Tomato Sauce; replace wine with chicken stock for lowest carbs. This was featured in the October 2014 #DeliciouslyHealthyLow Carb recipes round-up on KalynsKitchen.com.

Prosciutto wrapped chicken breast in sautéed tomatoes sauce

Carrot chips!