Explore 200 Calories, Egg Yolks, and more!

A great healthy substitute for salty snacks with empty calories. So easy to make!

Healthy Snack: Spicy Roasted Chickpeas

Spicy roasted chickpeas: a great healthy substitute for salty snacks with empty calories

50+ Inexpensive 100 Calorie Snack Pack Ideas you can make at home-

Make Your Own 100 Calorie Snacks

Make Your Own 100 Calorie Snacks! This site shows tons of snacks with 100 calories in them, all you have to do it contain them in something, and you can take it to go! tons of ideas on other meal/food things as well

Open-Face Bagel Melt Carb: 1/2 Thomas' 100 Percent Whole Wheat Bagel Thin, toasted Protein: 1 slice Kraft Reduced-Fat Swiss Cheese + 1 slice Oscar Mayer Natural Oven Roasted Turkey Breast

Snack Savvy: 14 Diabetic Snack Ideas

Snack Savvy: 14 Diabetic Snack Ideas Open-Face Bagel Melt Carb: Thomas' 100 Percent Whole Wheat Bagel Thin, toasted Protein: 1 slice Kraft Reduced-Fat Swiss Cheese + 1 slice Oscar Mayer Natural Oven Roasted Turkey Breast

Nonfat Greek Yogurt with honey 84 calorie snack.  Greek yogurt is known for its extra-creamy texture and high protein content. Just 1/2 cup of nonfat plain Greek yogurt has 12 g of protein to help you stay full. Drizzle on a teaspoon of honey, and the whole snack totals 84 calories.  The best part is, you may feel like you're eating dessert.

Slideshow: 25 Super Snacks With 100 Calories or Less

Nonfat Greek Yogurt with Honey: Just cup of nonfat plain Greek yogurt has 12 g of protein to help you stay full. Drizzle on a teaspoon of honey, and the whole snack totals 84 calories. The best part is, you may feel like you're eating dessert.

After School Snacks :)

For all you foodies out there who, like me, are always hungry and always looking for a snack, 20 Quick & Healthy Snack Ideas from Keep Your Diet Real. Click the link or the photo for the full.

31 Healthy and Portable High-Protein Snacks. Great for a before or a after workout snack!

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

Turkey with Apple SlicesThis one is easy to find in the fridge: Wrap deli-sliced turkey around apple slices for a no-muss, no-fuss snack. “This could be my favorite snack!” says nutrition expert Cindy Whitmarsh.  “It’s easy, packed with protein to help build muscle and fiber in the apples.  I pack this in my kids’ lunches too.”    Nutritional information for four turkey slices and one medium apple sliced : Approx. 132 calories, 2g fat, 9g protein, 14g sugar, 3g fiber.

Healthy snacks under 200 calories

4 deli-sliced turkey and 1 apple = 132 calories, 2 g. fat, 9 g. protein, 3 g.

100 Healthy Snacks Under 200 Calories - iVillage

Healthy snacks under 200 calories

Mommy's Kitchen: Tater Tot Casserole "Weeknight Easy"  Tater Tot Casserole    1 1/2 - 2 lbs. ground beef  1/2 - onion, diced  1 - package ore ida crispy crowns or tater tots (32 oz)  1 - 10 oz can cream of mushroom soup  1 - 8 oz container sour cream  1 - cup milk  2 - cups grated cheddar cheese  pepper, to taste  season salt, to taste  garlic salt, to taste

Mommy's Kitchen - Old Fashioned & Southern Style Cooking: Tater Tot Casserole "Weeknight Easy" - Add a layer of green beans on top of soup mixture. If you don't have cheddar, add sliced American under Tater Tots before baking.

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