Explore Healthy Mind, Healthy Brain, and more!

Simple Rules to follow for a healthy life.

It's never too late to get healthy mind, body and spirit. Be Balanced Wellness can help!

Physical Pains And Their Metaphysical Meanings

Physical Pains And Their Metaphysical Meanings.your physical pains are intertwined with emotional & psychological pains. When you avoid, deny or numb your emotions they eventually show up as physical ailments in your body.

Patients with Alzheimer's disease whose behavioral symptoms were "improved remarkably" as a result of consuming 764 milligram of turmeric (curcumin 100 mg/day) for 12 weeks.

Benefits of turmeric. Turmeric was just recommended by a friend who says it's done wonders for her skin and digestion. Apparently helps lower blood sugar and speeds metabolism, too!

Lose your muffin top and get ride of the excess buldge that pops out and over your jeans. See the tummy exercises from flat tummy workouts to reduce tummy fat, and muffin tops. How to get a flat tummy.

Check out these 5 ways to balance your 5 elements.

5 Ways to Balance the 5 Elements TCM Traditional Chinese Medicine Yoga Meditation Foods Acupuncture Hands - Life And Shape

.

"Keep Your Blood clean, your body LEAN your mind sharp" Henry Rollins Get Your Qi On, Encinitas

6 Effective Grounding Techniques for Empaths - these diy grounding techniques are easy to accomplish for any empath. From stones to water, meditation, and more.

6 Effective Grounding Techniques for Empaths - these diy grounding techniques are easy to accomplish for anyone. From stones to water, meditation, and more.

Good to Know Information Regarding Pounds = Calories | REPINNED

Take 1 pound off per week by creating a 500 calorie "deficit" per day. You can do this by eating 250 fewer calories and burning an extra 250 calories (for example, walk for miles)

12 Foods that Help You Sleep These twelve foods, which are rather healthy, aid in the ability to fall asleep and stay asleep.  Some of these foods ward off hunger, help relax you, stimulate melatonin, and feel relief of insomnia.

These 12 foods that help you sleep are rather healthy, aid in the ability to fall asleep and stay asleep. Some of these foods ward off hunger, help relax you, stimulate melatonin, and feel the relief of insomnia.

AARP Anxiety and Depression Drug Alternatives: All-Natural Options for Better Health without the Side Effects « Library User Group

AARP Retire Secure!: Pay Taxes Later--The Key to Making Your Money Last, 2nd Edition

AARP Anxiety and Depression Drug Alternatives: All-Natural Options for Better Health without the Side Effects « Library User health health naturally care food

Pinterest
Search