Great for your butt and inner thighs - try 3 sets of 20

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

inner thigh workout

The Tighten It Up Workout: Lose 10 pounds in one month with our fun, fast, four-week workout and diet plan

Quick leg workout

Barre classes got me in shape for my wedding. Best workout.. ever! Tough butt, thigh and ab workout.

10 Hip-Slimming moves. Pair with 5 days of cardio for slimmer hips, stat!

20 ab excercises

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

\\\ This is an exercise to help get the infamous thigh gap. ^^^^^^^^^^ guys if you want a thigh gap It helps your butt muscles too, it tones it all How many reps should I do a day? For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it. Love these with 5 pound weights on each leg! 3 reps of 1 \\\

10 Moves to Sculpt a Better Butt: Work Outs, Fitness Exercise, Health Magazine, Women Health, Butt Workouts, 20 Minute

killer Inner thigh workout

Our Top 10 Thigh Exercises. Things you can do at home to tone and shape your inner and outer thighs

Crunchless ab workout...sign me up!

10 way to tone the inner thighs!

inner thigh


Toned Inner Thighs

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)" data-componentType="MODAL_PIN