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When it’s cold and dark outside, it’s totally understandable to want to hibernate inside your cozy bedroom watching Netflix all day, every day. But if you find yourself feeling particularly low in …

Could You Have Seasonal Affective Disorder And Not Even Know It?

Fibromyalgia can be tough to manage, but here are some things to know to manage pain and symptoms.

Time Magazine's Dr. Scott Haig Proves that Patients Need to Be Googlers!

Living With Thyroid Disease

There are always new developments in thyroid disease, from cutting edge treatments to drug recalls. Use these resources to stay abreast of thyroid news.

Best Healthy Cooking Tips

More Than 30 Tips For Healthier Cooking

Healthy and Helpful: 30 Cooking Tips for Your Kitchen

14 Surprising Foods to Help Soothe Stress

Want to improve your memory and sharpen your mind? The Memory Repair Protocol can help. Discover the natural secret to optimum brain health.

9 Simple Tips to Sleep Like a Baby ~ http://healthpositiveinfo.com/9-tips-sleep-like-a-baby.html

Tips for Better Sleep/ 9 Simple Tips to Sleep Like a Baby. Tips to Sleep Better/ Sleeping Tips/ How to Sleep Better.

This guest post was graciously written by Dr. John Dempster, a leader in Functional Medicine. He is currently hosting the esteemed Mental Wellness Summit...

This hidden food ingredient worsens almost every chronic health condition

This guest post was graciously written by Dr. John Dempster, a leader in Functional Medicine. He is currently hosting the esteemed Mental Wellness Summit...

Ditch Comfort Food, and Try These Tips to REALLY Feel Better | LIVESTRONG.COM

Ditch Comfort Food, and Try These Tips to REALLY Feel Better

A whole-body vibration workout requires you to stand on a platform that shakes your entire body, firing muscle activity needed to keep your balance.

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Curtain Rod idea for huge windows in our room: Use 3 matching ladders, one on each side and one in the middle to hold the curtain rod. White Trash Bedroom reveal with old door and gate headboard, via Funky Junk Interiors

Everyone wants their families to eat well (and healthily), and if the meals can be fun, too, well that’s even better.

Book Review: 'Stirring Up Fun with Food' by Sarah Michelle Gellar

Sarah Michelle gellar was 32 years old when she gave birth to Charlotte grace and 35 years old when she gave birth to Rocky James

People Don't Want to Sleep Together on the First Date Anymore  - Cosmopolitan.com

People Don't Want to Sleep Together on the First Date Anymore

Relationship expert reveals tips to land a date in less than a week

7 Meditation Apps That Will Help You Reach Zen

7 Meditation Apps For Busy Millennials

7 Meditation Apps That Will Help You Reach Zen

Meaghan Ramsey: Why thinking you're ugly is bad for you | Talk Video | TED.com

Did you know that a negative body image lowers your GPA? Meaghan Ramsey discusses the impact of low body and image confidence and what we can do about it.

This article is shared with permission from our friends at blog.paleohacks.com. Inflammation is a hot topic right now, but what is it, how do you know if you have it, and why does it matter to you? (adsbygoogle = window.adsbygoogle || []).push({}); The answer is that inflammation is a very real...More

How to use Vitamin D to rid your body of disease-causing inflammation

An Interview with NYC Integrative Physician David Borenstein, M.D. I believe this is exactly the type of care I may need! #Treatingthyroidnaturally

An Interview with NYC Integrative Physician David Borenstein, M.D. I believe this is exactly the type of care I may need! #Treatingthyroidnaturally

Just two months after a young New Westminster mother was found dead, her husband is taking to social media to talk about postpartum depression and encouraging other women to seek help.

Husband of Florence Leung releases emotional statement about PPD, pressure to breastfeed

The missing new mom from New Westminster, who was suffering from post-partum depression, was found dead in the waters near Bowen Island.

20 Foods to Always Buy Organic (Even If You’re On a Budget!)

21 Foods to Always Buy Organic (Even If You’re On a Budget!)

20 Foods to Always Buy Organic (Even If You’re On a Budget!) - Think organic is a luxury you or your family don't need? Find out what's in what you may think of as "healthy" fruits, veggies, dairy and meat — and some clean alternatives.

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