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  • asoleta

    Fitness Quote #myactiveyear #lornajane - - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation

  • Kadean Baker

    So true...need to remember this!

  • Mestiza

    And I love working out and how great a healthy body feels!!!

  • Joshua Leffler

    PHEN375 increases body's fat burning ability, increases metabolism & suppresses appetite. Click this photo twice for more details. P.S : PHEN375 official site both SECURITY & PRIVACY VERIFIED By TRUST #handmade longboard #eminem lose yourself

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Love this. I can never think of healthy snack options when I'm making my shopping list!

Although I love the look of a healthy & fit body, it's important to note that healthy & fit bodies come in all shapes and sizes. I will never be smaller than a size 8 @ my fittest, and I LOVE the curves that I keep when I am that size :-)

Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

tone the tush. Done this before and it hurts like a mofo the next morning.

Brazilian Butt Workout 20 Squats 20 Plie Squats 20 Donkey Kicks per side 20 Fire Hydrants per side 20 Circling Donkey Kick(made this name up) per side 30 Alternating Split Jumps 30 Alternating Sliders 30 Hips Lifts 20 Lunges Kicks per side [do whole thing 3 times]

Gettin' SLIM without the GYM! Love the deep lunges and side planks in this workout.

I do think there is a very large weight gap for each category... but everyone is different!

Easy Eating - Use this #app to quickly and easily record the food you eat and basic data required to make a lasting change.