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Quick showers: start with hot water so it opens your pores, but do the rest with warm/warm-cold water, it activates circulation, good for your skin, and it's not so cozy you want to stay in there forever.

A personal story about losing a grandchild. #growingfaith #loss #grief    I find myself drawn to stories of loss and grief, not because I delight in being morbid, but rather because I think there's much wisdom in listening to them.

I love that Heather Tencza’s post about choosing rest just happened to land on the

This is SO true! A must read for everyone that spends their life over scheduled. By: photoBlip.co

Funny pictures about Slow down. Oh, and cool pics about Slow down. Also, Slow down photos.

What is a SCAD (spontaneous coronary artery dissection)?

PPT presentation I created to educate people about how SCAD survivors use social media to support each other and organize.

I deserve a medal for making it through this week without stabbing someone with a fork - sometimes this is a daily statement.

12 Valentine's Day E-Cards You Wish You Could Send To Your Ex

I deserve a medal for making it through this week without stabbing someone with a fork - sometimes this is a daily statement. Finals week is here!

Are you one of these people

Dissatisfied People- maybe if people would view my, sometimes negative, opinions/viewpoints through this point of thought then I wouldn't sound like such a whiner.

If a dog were a teacher...

If a dog were a teacher.

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