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MNN - Mother Nature Networkfrom MNN - Mother Nature Network

Harvard enhances USDA's MyPlate

Health Eating Plate

Body Unburdenedfrom Body Unburdened

Chemicals additives banned in other countries but allowed in US foods

Daily meals and snacks while using "Choose My Plate" from the Academy of Nutrition and Dietetics

Preventionfrom Prevention

Handy Portion Control

Know your portions