.

the happy shake: c. water 4 c. loose packed spinach 1 Tbs. Coconut oil OR hemp seed OR raw egg 1 Tbs. Maca RawCacao blend into green sludge add 2 cups fruit: 1 c. frozen blueberries c. frozen banana

Mint Ginger Slush  12 oz. ginger ale  8 mint leaves  4 cups ice    Combine in a blender. Serves 2.

Mint Ginger Slush 12 oz. ginger ale 8 mint leaves 4 cups ice Combine in a blender. Serves 2.

After trying the latte and hot chocolate frappuccinos, I decided to try out the mocha. It was AMAZING. I love saving calories and money. I also added a little fat free Reddi Whip to the top! See ya...

After trying the latte and hot chocolate frappuccinos, I decided to try out the mocha. It was AMAZING. I love saving calories and money. I also added a little fat free Reddi Whip to the top! See ya...

Since Quinoa is the trendy new healthy thing to make....5 Deliciously Healthy Quinoa Recipes!

Since Quinoa is the trendy new healthy thing to make....5 Deliciously Healthy Quinoa Recipes!

Jessica Simpson talked about these on twitter and referred to them as "slutty" brownies.  Slutty or not, they look amazing.  Book Club watch out, I will make these for us soon.

Jessica Simpson talked about these on twitter and referred to them as "slutty" brownies. Slutty or not, they look amazing. Book Club watch out, I will make these for us soon.

Stuff We Ate:  Pad Thai made with Spaghetti Squash. Make vegan by not adding chicken & chicken broth.

Stuff We Ate: Pad Thai made with Spaghetti Squash. Make vegan by not adding chicken & chicken broth.

I make these every Thanksgiving or any group gathering. Always a hit! Soo simple, healthy and delicious!!

I make these every Thanksgiving or any group gathering. Always a hit! Soo simple, healthy and delicious!!

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