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from POPSUGAR Fitness

Yoga Takes Flight! Arm-Balancing Split

Arm balance strength. Challenge! @Allison j.d.m Romanillos @nikki striefler Sidebottom Gerstung

sassy water... Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

"you cannot do yoga. yoga is your natural state. what you can do are yoga exercises, which may reveal to you where you are resisting your natural state." {sharon gannon}

It Doesn't Challenge You It Doesn't Change You - Fred Devito, by fitsugar via My Personal Trainer #Quotation #Yoga #Inspiration

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
from Fitwirr

24 Beginners Yoga Poses You Can Start with at Home

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health