NEW Company Advertising with Mommy Connections! Interested in Advertising with Mommy Connections? We’d be pleased to give you more information on our current rates and opportunities for advertising and sponsorship both Nationally & Regionally. http://www.mommyconnections.ca/about/advertise/
Photo: Here are my 3 #fitmom weapons against hunger & cravings: 1) Fibrous veggies 2) Protein 3) BCAAs When lowering your carb intake, BCAAs will become a busy mom’s best friend by not only by lowering your stress hormones, but by controlling hunger and cravings and giving you the energy you need to keep up with your daily life. Want to know more? http://www.youtube.com/watch?v=cc6D85JMRm4
YES Don't starve! Eat the RIGHT foods! Replace milk with either skim or vitamin enriched soymilk or almond milk and take out the watermelon (its high on the glycemic index) and replace with high fiber low-glycemic fruits like berries and this is Brenna approved!
Never give up! This is me after a year of just making smarter eating choices, working out, and striving to have a healthy active life everyday. No special diets or programs, just didnt stress about it because this was my new life and figured put in the work, it will pay off and it has! Anyone can do it. :) found-today abs abs