Printable List Of Breastfeeding Friendly Food, one mom& opinion, but a centralized list and a good place to start. Thought this might be helpful for somebody. :) I sort of flunked breastfeeding so this is not from personal experience!
New mothers who are breastfeeding their infants can use this printable nursing grocery list to know which foods to eat and which to avoid. Be sure to check with your doctor or lactation consultant for personalized recommendations. Free to download and print
Extreme Pumping - Confessions of an Exclusive Pumper
Pinning for helpful tips/just in case I need to pump exclusively. The BEST article on how to pump for your baby written by a gal who pumped exclusively for her baby for 14 months! This was really helpful and funny to read.
Lots of moms continue to breastfeed after returning to work. Your baby gets all the benefits of breast milk. You get to feel close to your little one, even when you’re apart. A big part of the transition back to work is planning…this printable checklist c