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Spin class is such an amazing workout! Right? Lenzi Campbell Johnson Tofanelli Malissa Cote Tafoya

Leg Workout. Id either do this multiple times or do each exercise for longer than it says. It sounds a little easy right now

Can't wait to get my new Specialized Dolce Comp. looking at doing a race in Sept

Biking..... want to get some soon, getting the family active

Spin bike workout!-Could probably turn this into a running the neighborhood workout too Weight loss/fitness blog

when the weather gets too snowy you can put your own bike on a trainer

Reminds me of riding on the back of my mothers bicycle everywhere we went in the Netherlands.

Hubs perfect gift.....:)......actually looks like something he would make.