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Wow . . . just watched an episode that I had recorded of Oprah's Super Soul Sunday with guest Brene Brown - it was EXCELLENT & then I stumble on this quotation! Planning on reading her books soon.

Brené Brown’s striking words | Quote | Hi-Bit Magazine

Accurate. In our heads we're funny and witty and charismatic. In real life we're like, "This isn't funny, Dean. The voice says I'm almost out of minutes."

We need to satisfy our four emotional needs before we can be at peace: to love & be loved, to belong, autonomy and self-worth. Please love, spread it, share it.

worth quoting..."Somedays we could tightrope across Manhattan, and other days we are too weary to clean our teeth. This is Normal. This is Natural."

Burned out? You need sleep and exercise, says Brené Brown. But that's only the beginning.


Although shame and guilt may seem similar, shame is highly correlated with addiction, depression, and aggression. In contrast, guilt is linked to empathy and understanding other perspectives.

2013-12-09-brenebrown - daring interview series with cartoonist who visualizes her speech and other inspirations

The sense of self-worthiness is what makes loving possible... //Brené Brown

Celebrating back-to-school with the Daring Greatly "Leadership Manifesto" - my blog - Ordinary Courage #brenebrown

As a recovering harsh critic (of myself and others), I find this really helpful: "I know I am ready to give feedback when"... Daring Greatly Engagement Checklist - Brené Brown