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The sense of self-worthiness is what makes loving possible... //Brené Brown

A fantastic article on not only how to find good friends but also how to be a good friend. A great read!

Brene' Brown, Ph.D. ~ AUTHENTICITY demands WHOLEHEARTED living and loving - even when it's hard, even when we're wrestlling with the shame and fear of not being good enough, and especially when the joy is so intense that we're afraid to let ourselves feel it. Mindfully practicing authenticity during our most soul-searching struggles is how we invite GRACE, JOY, and GRATITUDE into our lives.

That sounds similar, to what I have witnessed. Note: excuse the bad language.

As a recovering harsh critic (of myself and others), I find this really helpful: "I know I am ready to give feedback when"... Daring Greatly Engagement Checklist - Brené Brown

I dont always watch Americas Funniest Home Videos... but when I do the winners are never the videos I laughed at.

Celebrating back-to-school with the Daring Greatly "Leadership Manifesto" - my blog - Ordinary Courage #brenebrown

"Those who have a strong sense of love and belonging have the courage to be imperfect."—Brené Brown

~Brené Brown

Yes , and the heart seems to be the Loudest complainer around ! The ache is an emptiness that leaves you aware of the loss !

Accurate. In our heads we're funny and witty and charismatic. In real life we're like, "This isn't funny, Dean. The voice says I'm almost out of minutes."