Say Eff it To Looking Perfect! I want to share with you something personal on today's blog, about the pressure I feel being in the fitness industry and online.

Say Eff it To Looking Perfect! I want to share with you something personal on today's blog, about the pressure I feel being in the fitness industry and online.

In Canada 64% of people diagnosed with cancer have survived. If someone in your family has been diagnosed with cancer check out our resources for important facts on which to focus.

In Canada 64% of people diagnosed with cancer have survived. If someone in your family has been diagnosed with cancer check out our resources for important facts on which to focus.

A lack of boundaries invites a lack of respect. Oh, I agree! It's okay to state what works for you and what doesn't.

A lack of boundaries invites a lack of respect. Oh, I agree! It's okay to state what works for you and what doesn't.

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