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    My favorite! 11. Jogging – an easy and pleasant exercise to lose weight Calories burned per hour: 550 cal/hourI love to run and jog, and itis so good for your body! Aside from all of the calories youill burn, …

    Strong and fast is the new black #run

    The Best Abs Exercises of All Time

    If it feels like it might make people nervous? Apparently my runs have that effect on people.

    All about burning calories

    Making your haters jealous is always good motivation. ;p

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    One of my favorite AB workouts

    Time to get running!

    How to burn more calories walking & lose weight

    easy tummy trimming moves

    Rockin body inspiration!

    exercises to get rid of this!

    Four exercises to strengthen hips and tone your core - Chatelaine

    Love the quote!