Ingredients:      1 pound tilapia fillets      2 T extra-virgin olive oil    Blackening Rub:      3 T Paprika      1 t salt      1 T onion powder      1 t black pepper      1/2 to 1 t cayenne pepper      1 t thyme      1 t oregano      1/2 t garlic powder

Ingredients: 1 pound tilapia fillets 2 T extra-virgin olive oil Blackening Rub: 3 T Paprika 1 t salt 1 T onion powder 1 t black pepper 1/2 to 1 t cayenne pepper 1 t thyme 1 t oregano 1/2 t garlic powder

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Chili-Lime Cod Fillets

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Blackened Tilapia Tacos. A little guacamole and fresh pico de gallo will pair perfectly with these!

Blackened Tilapia Tacos. A little guacamole and fresh pico de gallo will pair perfectly with these!

101 Cooking For Two - Everyday Recipes for Two: Oven Baked Parmesan-Crusted Tilapia

Easy Oven Baked Parmesan Crusted Tilapia

Tried this recipe tonight with tilapia.  Fish was perfectly cooked & yummy sauce.  I used light mayo & garlic salt in place of salt.

The Very Best Fish Recipe Ever

Tried this recipe tonight with tilapia. Fish was perfectly cooked & yummy sauce. I used light mayo & garlic salt in place of salt.

Texas Style Grilled Flounder by smokedngrilled #Fish #Flounder

Southwestern Style Grilled Flounder

Large, plump shrimp are marinated in a savory sauce of lemon juice, garlic, Italian seasoning, olive oil, dried basil, and brown sugar, then grilled to highlight the flavors.

Large, plump shrimp are marinated in a savory sauce of lemon juice, garlic, Italian seasoning, olive oil, dried basil, and brown sugar, then grilled to highlight the flavors.

Salmon with Brown Sugar and Mustard Glaze Recipe

Salmon with Brown Sugar and Mustard Glaze

Stir fried green beans with shrimp and garlic... I bet it is also good with chicken or thin steak for the allergy-prone

Stir-Fried Green Beans with Shrimp and Garlic

Stir fried green beans with shrimp and garlic... I bet it is also good with chicken or thin steak for the allergy-prone

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