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Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

And makes the skin sooo soft. I add a half cup of baking soda to all my baths just for the ph value so my excema doesnt flare up

And makes the skin sooo soft. I add a half cup of baking soda to all my baths just for the ph value so my excema doesnt flare up

Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses.

Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses.

Our body is absolutely amazing! Find out what happens to your body if you press on these points on your palms!

Our body is absolutely amazing! Find out what happens to your body if you press on these points on your palms!

There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. Though you will ...

There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. Though you will ...

Best yoga asanas for losing weight quickly and easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting and much more.

Best yoga asanas for losing weight quickly and easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting and much more.