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Baked tilapia...UPDATE:  Made this, tonight, for dinner.  It was sooo good.  My ENTIRE family loved it.  We will definitely be making it, again.

Baked tilapia...UPDATE: Made this, tonight, for dinner. It was sooo good. My ENTIRE family loved it. We will definitely be making it, again.

Pan seared scallops with apple cider-balsamic glaze.  This recipe is very good. The glaze is fantastic!

Pan seared scallops with apple cider-balsamic glaze. This recipe is very good. The glaze is fantastic!

Parmasan Broiled Talapia --Ingredients 4 Tilapia Fillets (defrosted if frozen) ¼ Cup Parmesan Cheese ⅛ Cup Butter 1½ Tablespoons Light Mayo/Dressing 1 Tablespoon Fresh Lemon Juice ½ Teaspoon Fresh Dill Pepper to taste

Parmasan Broiled Talapia --Ingredients 4 Tilapia Fillets (defrosted if frozen) ¼ Cup Parmesan Cheese ⅛ Cup Butter 1½ Tablespoons Light Mayo/Dressing 1 Tablespoon Fresh Lemon Juice ½ Teaspoon Fresh Dill Pepper to taste

Grated Parmesan Cheese Crusted Tilapia

Grated Parmesan Cheese Crusted Tilapia

Zucchini Pizza Bites  Ingredients:* 4 slices large zucchini 1/4” thick (or 1 medium zucchini cut on diagnal) * Spray olive oil * 2 tbsp pizza sauce * 1/4 cup part skim mozzarella * salt and pepper  Method: 1) Cut zucchini about 1/4 inch thick. Spray both side lightly with oil and season with salt and pepper.   2) Broil or grill for about 2 minute on each side. Top with sauce and cheese and broil for an additional minute or two. (Careful not to burn cheese) This makes 1 serving with a total…

Zucchini Pizza Bites Ingredients:* 4 slices large zucchini 1/4” thick (or 1 medium zucchini cut on diagnal) * Spray olive oil * 2 tbsp pizza sauce * 1/4 cup part skim mozzarella * salt and pepper Method: 1) Cut zucchini about 1/4 inch thick. Spray both side lightly with oil and season with salt and pepper. 2) Broil or grill for about 2 minute on each side. Top with sauce and cheese and broil for an additional minute or two. (Careful not to burn cheese) This makes 1 serving with a total…

Parmesan Crusted Tilapia | KitchMe

Parmesan Crusted Tilapia | KitchMe

Ginger and Cilantro Baked Tilapia--This is still, by far, hands down, THE BEST thing I have found on Pinterest.

Ginger and Cilantro Baked Tilapia--This is still, by far, hands down, THE BEST thing I have found on Pinterest.

Cajun Spiced Tilapia  Lemon Butter Sauce - -  Fresh-water tilapia contains more total fat than say, cod, and it has nearly as many omega-3s. What’s more, a serving of tilapia is a good source of potassium, containing about 10% of the recommended daily intake. Another reason to consider tilapia: Most tilapia sold in the United States is farmed and is a more easily renewable resource, and a bigger bang for your buck.

Cajun Spiced Tilapia Lemon Butter Sauce - - Fresh-water tilapia contains more total fat than say, cod, and it has nearly as many omega-3s. What’s more, a serving of tilapia is a good source of potassium, containing about 10% of the recommended daily intake. Another reason to consider tilapia: Most tilapia sold in the United States is farmed and is a more easily renewable resource, and a bigger bang for your buck.

Teriyaki Salmon with Sriracha Cream Sauce - An easy dish with homemade teriyaki sauce and a sweet and spicy Sriracha cream sauce!

Teriyaki Salmon with Sriracha Cream Sauce - An easy dish with homemade teriyaki sauce and a sweet and spicy Sriracha cream sauce!