More to explore:
Part 29/35 Journal Writing MINDEFULNESS
Part 29 daily journal workshop. MINDFULNESS. #arttherapy
Art Therapy Ideas
Facing the wall of fear... #journal exercise. #arttherapy
Desperately seeking Karin... #journal #grief #arttherapy
Journal page - It should have been me | Flickr - Photo Sharing!
Inspiration...love the colours and of course, the fact that there is a bird on the page...
Art Journaling - can be used as a therapeutic and/or self-care tool. I might try this... I know they say keeping a journal is good for you but I never seem to be able to sustain it. Something more creative might be the way to go.
collage bird journal by Helen Wheeler-Shaw, via Flickr