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Increasing Your Dedication To Fitness Goals

my fitness model- very cool website where you can put in your current and goal weights to see the difference- or you can put in your previous weight to see how far you have come... This is a good motivator!

Achieving A Healthy Body and Getting Back On Track With Your Fitness Goals

So am I in good shape? What exactly does "Good Shape" mean, anyway?? World class athletes by sport and body type. The Shape Of Your Body Depends On The Sport You Do

We, chicks of fitness

Cleanse & nourish your body inside and out

19 Lazy-Person Tips To Be Healthier Without Even Trying

Crossfit Motivation. Click Picture to get in shape today and build those strong hard core abs.

7-minute workout

Loose The Pooch

5 Flat Belly Moves

No excuse...

The Only 12 Exercises You Need To Know To Get In Shape


Infograph: Clean up Your Diet in 5 Weeks!

5 ways to improve your running stamina

striving-to-be-healthy: so worth it

FEMALE FITNESS BIBLE :) im so happy i saw this pin. TONS of GOOD FITNESS and nutrition FACTS.

Tone Up