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5 Minutes to Toned Arms - a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary!

Do this two or three times for a great arm workout. Or add it onto daily workout routine.

So without further ado - here you go... a quick, 25-minute indoor cardio routine that you can do in the comfort of your living room.

25 Minute Indoor Cardio Routine

Winter is almost here, and for us, that means lots of rain and even more snow, which can put a damper on anything and everything outdoors. Side note: for those of you with two-year old daughters, I'd love to hear your favorite indoor ideas for winter!

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Want that beach babe booty come spring? Then try this beach babe booty routine this winter so you can enjoy yourself this spring and summer

Naperville Weight Loss http://napervillefitness.com/strategies-for-naperville-weight-loss/

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

We all gotta start somewhere - Starting this Today! Who's with me?! (11/17):

Blast Arm Jiggle With 5 Best Triceps Exercises

Running to Lose Weight Running to Lose Weight - Exercise routine for beginners.afterall, this woman hasnt exercised for 9 months. :): - Learn how to lose weight running - Learn how to lose weight running

This is great. There are certainly days when I don't feel like or don't have time to exercise. This six-minute workout keeps me in the game and feeling like I'm not completely losing all my muscle.

DAILY SIX-MINUTE WORKOUT

There are certainly days when I don't feel like or don't have time to exercise. This six-minute workout keeps me in the game and feeling like I'm not completely losing all my muscle.

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