Here's how Next Fitness Star finalist Elyse Miller sneaks in a workout when she's short on time. #bodyweight #exercises http://greatist.com/move/bodyweight-exercises-15-minute-hiit-workout-for-crazy-busy-days

A 15-Minute HIIT Workout for Crazy-Busy Days

Here's how Next Fitness Star finalist Elyse Miller sneaks in a workout when she's short on time. #bodyweight #exercises http://greatist.com/move/bodyweight-exercises-15-minute-hiit-workout-for-crazy-busy-days

My go-to home work out for a quick calorie burn.  No gym and no equipment required! For women. For beginners. Plan. Arms. Weight loss. Cardio. Legs. Easy. Best. Quick.

How To: Get Fit

My go-to home work out for a quick calorie burn. No gym and no equipment required! For women. For beginners. Plan. Arms. Weight loss. Cardio. Legs. Easy. Best. Quick.

Save $ and cancel that gym membership! Try the Jungle-Gym Pull-Up and 5 more exercises to shape up at the playground. #fitness

Full-Body Playground Workout

Save $ and cancel that gym membership! Try the Jungle-Gym Pull-Up and 5 more exercises to shape up at the playground. #fitness

Pinterest
Search