There’s more to see...
Join millions of other people on Pinterest!
Visit Site
  • Michelle Misco

    Ten Worst and Best Foods

  • John Mcmillian

    Watermelon is a heavyweight in the nutrient department. A standard serving (about 2 cups) has one-third of a day’s vitamins A and C and a nice shot of potassium for only 85 fat-free, salt-free calories. And when they’re in season, watermelons are often locally grown, which means they may have a smaller carbon footprint than some other fruits.

  • Lauren Todd

    10 worst and best foods... love the center for science in the public interest. Best: sweet potatoes, mangoes, unsweetened Greek yogurt, broccoli, wild caught salmon, whole grain crispbreads, chickpeas, watermelon, butternut squash, leafy greens like kale

Related Pins

Tuesday Ten: Foods That Fight Headaches. Too bad 9/10 of these are already staples in my diet. Seriously if Lauren Conrad is the one who ends up solving my migraine issues...

See all 54 comments

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

See all 9 comments

This is why we're working on cutting refined sugar out of our diets.

Mediterranean food pyramid. Ok, so Hungary's not technically Mediterranean, but it's close enough, dangit!

Need a metabolism boost?! Help your body help itself by speeding up the digestion process and only keeping what you actually need in your body!

How To Store Your Groceries - where to store, how to wrap, and how long all kinds of food will keep

  • Rachel Bowler

    Is it really good to wrap in foil if you're going to freeze these products? I'm not quite sure.

  • Melanie Parker Lukascewicz

    FYI if you put a cut avocado in a mason jar it will stay good for like 5 days as apposed to 1

Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_

Why Cut Processed Food? Our bodies were never meant to have those foods anyways!

  • Burke Industrial Coatings

    Burke Industrial Coatings - Silverbullet AM - Stainless steel, white and black (HVAC), clear, and clear aerosol. Effective against 650 strains of bacteria, including mold and algae. Call now! www.burkeindustrialcoatings...

  • Edie T-Man

    I totally agree with the caption of this pin! I mean, it's amazing how little ppl know about the foods that are actually going into their bodies. Just because the label says it okay doesn't mean it is, look deeper into the ingredients and learn what is really good and what's not because labels are made to look good and make ppl buy the foods. I

How to Know When to Throw Your Groceries Out | 21 Incredibly Important Diagrams To Help You Get Through Life

life hacks (first post) - Imgur

Burning Fat vs Burning Calories