Oatmeal Protein Pancakes: 4 egg whites, 1/ cup dry oatmeal, 1 scoop whey protein powder, 1/2 banana sliced - mix, spray pan, cook, eat

Oatmeal Protein Pancakes: 4 egg whites, 1/ cup dry oatmeal, 1 scoop whey protein powder, 1/2 banana sliced - mix, spray pan, cook, eat

Banana based pancake recipe. No flour, no sugar, no oil...just 3 healthy ingredients! Ingredients: Blueberries 1 Large Egg 1 Large Banana -Peel and slice banana -Mash banana and add egg. -Mix until fully combined. -Heat a skillet on medium. -Spray with cooking spray. -Fill a 1/4 sized measuring cup with the pancake batter. -Pour measuring cup onto heated skillet. Add blueberries (5-7) -Cook each side until lightly brown. Enjoy!

Banana based pancake recipe. No flour, no sugar, no oil...just 3 healthy ingredients! Ingredients: Blueberries 1 Large Egg 1 Large Banana -Peel and slice banana -Mash banana and add egg. -Mix until fully combined. -Heat a skillet on medium. -Spray with cooking spray. -Fill a 1/4 sized measuring cup with the pancake batter. -Pour measuring cup onto heated skillet. Add blueberries (5-7) -Cook each side until lightly brown. Enjoy!

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!!

Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

Skinny pancakes | no flour. 2 egg whites. 1/2 cup uncooked oatmeal. 1/2 banana. 1/2 tsp vanilla extract (optional). Put all ingredients in a blender. Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray.

Skinny Pancakes

Skinny pancakes | no flour. 2 egg whites. 1/2 cup uncooked oatmeal. 1/2 banana. 1/2 tsp vanilla extract (optional). Put all ingredients in a blender. Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray.

Excellent metabolic booster that gets your day off to a good start! You can prepare the filling the night before and throw one together in the morning for a quick and easy healthy breakfast. High in fiber and low in carbs. I took out the sausage for a lower calorie roll, but you can also make these with fruit and yogurt!

Sausage, Egg & Cheese Breakfast Roll-Up

Excellent metabolic booster that gets your day off to a good start! You can prepare the filling the night before and throw one together in the morning for a quick and easy healthy breakfast. High in fiber and low in carbs. I took out the sausage for a lower calorie roll, but you can also make these with fruit and yogurt!

Greek Yogurt Pancakes - 6oz greek yogurt, 1 egg, flour & baking soda - must try - filed in my recioe binder, Lisa A.

Greek Yogurt Pancakes

Greek Yogurt Pancakes - 6oz greek yogurt, 1 egg, flour & baking soda - must try - filed in my recioe binder, Lisa A.

Cinnabon Pancakes- Regular Pancake Recipe, then make CINNAMON FILLING: 1/2 cup butter, melted 3/4 cup brown sugar, packed 1 Tablespoon ground cinnamon CREAM CHEESE GLAZE: 4 Tablespoons butter 2 ounces cream cheese 3/4 cup powdered sugar 1/2 teaspoon vanilla extract. make each in seperate bowls, put cinnamon mix in a bag and cut a whole in the corner. drizzle over panacake and once cooked cover in the glazey goodness.

Cinnamon Roll Pancakes

Cinnabon Pancakes- Regular Pancake Recipe, then make CINNAMON FILLING: 1/2 cup butter, melted 3/4 cup brown sugar, packed 1 Tablespoon ground cinnamon CREAM CHEESE GLAZE: 4 Tablespoons butter 2 ounces cream cheese 3/4 cup powdered sugar 1/2 teaspoon vanilla extract. make each in seperate bowls, put cinnamon mix in a bag and cut a whole in the corner. drizzle over panacake and once cooked cover in the glazey goodness.

One is no longer the loneliest number in the kitchen.  #Greatist https://greatist.com/health/healthy-single-serving-meals

Cooking for One: 25 Insanely Easy, Healthy Meals You Can Make in Minutes

One is no longer the loneliest number in the kitchen. #Greatist https://greatist.com/health/healthy-single-serving-meals

Blueberry Pie Pancakes: there are over 200 positive reviews on the post, from people who have made the recipe and loved these super-ginormous pancakes. They are a must-try!

Blueberry Pie Pancakes

Blueberry Pie Pancakes: there are over 200 positive reviews on the post, from people who have made the recipe and loved these super-ginormous pancakes. They are a must-try!

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