This site is interesting. Click on a body part and it gives you an exercise.
Health & Beauty
You Want This....Do These exercises.
work it out
Work it Out
Get acquainted with some exercise basics — like your major muscle groups and the best exercises for each.
Health and Fitness
Sculpt toned arms in 15 minutes with THIS 4-move workout: http://www.womenshealthmag.com/fitness/upper-body-workout #WHWorkoutOfTheDay
Not sure how to use that exercise ball? Try these thigh-toning moves...
Exercises that tighten your body after weightloss.
Victory Fitness: Three miles in 30 days running program
Things I like
After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! It will be perfect!" data-componentType="MODAL_PIN
Exercise Finder!!! Click on the area of the body that you wish to work (back, arms, abs..etc) and view a variety of moves targeting that specific area! Clever website!
Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks!!
Live, Love, & Laugh
Muscles of the Body Exercise Chart - FreeTrainers.com
Sexy Arm Workout
25 Ways to Tone Your Abs Without Crunches
Trainers Reveal: The Best Abs Exercises of All Time--- to make it even harder rotate the ball with feet going 3/6 to 6/12 o'clock... this is stupidly hard I died when my trainer made me do them.
To get rid of the post-baby belly
The road to healthy
No need to do dozens of different exercises - there are 5 simple exercises you need to do to get toned and niche thighs - PIN now, read later.