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15 Body Cleansing Fruits : Fruit fasts or cleanses are said to allow your digestive system to detoxify, get rid of toxins and wastes, and help you to naturally restore harmony and balance to your entire body. In this infographic found on Pinterest, we are introduced to what are said to be the Top 15 Body […]

15 Body Cleansing Fruits : Fruit fasts or cleanses are said to allow your digestive system to detoxify, get rid of toxins and wastes, and help you to naturally restore harmony and balance to your entire body. In this infographic found on Pinterest, we are introduced to what are said to be the Top 15 Body […]

Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C.    Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C. Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits. This infographic illustrates and describes 14 other healing herbal teas. <a href="http://www.detoxmetea.com" rel="nofollow" target="_blank">www.detoxmetea.com</a> http://www.detoxmetea.comproducts/weight-loss-detox-tea-14-day-kick-starter-pack?utm_content=buffer84043&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits. This infographic illustrates and describes 14 other healing herbal teas. <a href="http://www.detoxmetea.com" rel="nofollow" target="_blank">www.detoxmetea.com</a> http://www.detoxmetea.comproducts/weight-loss-detox-tea-14-day-kick-starter-pack?utm_content=buffer84043&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Leafy Salad Greens Health Benefits including vitamins, minerals and other nutritional data - Benefits of Going Green [Infographic]

Leafy Salad Greens Health Benefits including vitamins, minerals and other nutritional data - Benefits of Going Green [Infographic]

After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out.

Simple Tips To Lose Weight In Just 10 Days

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