More to explore:
SINCE THE TRAINER THINKS I NEED TO START RUNNING... Top 15 Reasons to Run Infographic #running #jogging #health #exercise #heartrate
I can't wait to get my runner's body back!
Your Top 15 Reasons To Run #health #wellness #fitness
I hate to run! Maybe this will be the "motivation" to start. My husband loves running. I just don't get it...
Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health
minus the BIG fake boobs...her body is breathtaking.
Just keep it simple, says @claimurjourney.
Walk. Skip. Jump. Run. Move
like it, can customize too...say for a thirty minute yoga session or a fifteen minute interval training, etc
Earn it. It takes 4 weeks to notice your body changing, 8 weeks for your friends to notice,...
Can't remember if I've already pinned this...lol. but I like it, because I'm definitely nothing close to a super woman when it comes to working out!
motivation to workout
"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!