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The human body is beautiful and amazing. Yoga

Yoga | Food And Spirit Charkas ........... Learn the seven chakras and how you can nourish your whole self through food ........ Good information....<3

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6 Static Stretches For Flexibility

8. #Static Stretches for #Flexibility - 20 Infographics for #Stretching That'll Make You Super #Bendy in 2 Weeks ... → #Health #Prevent

Yoga | black | white | If you feel yourself becoming unglued, nervous, or upset by what is going on around you, simply breathe. The beauty of breath is that you can do it anytime and anywhere. Take long, deep breaths to replenish the energy within you --Iyanla Vanzant | See more about Yoga, Children Poses and Children.